At Soluna Science meets Soul. We specialise in transforming your body, helping you to understand underlying causes and create change that feels natural and balanced.
Educational Wellness Retreats
Step away from your daily routine and into a transformative experience
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Escape to beautiful Mallorca, to refresh in the sun with likeminded people
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Nourishing food and daily activities like workouts, yoga, breath work and hiking
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Daily educational workshops: hormones, fat loss, fasting and gut health
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Sync your body, mind and soul and take the first step to sustainable transformation
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Experience the impact of a guided water fast to rejuvenate your body
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Kickstart your journey by understanding underlying mechanisms hormones
Our mission
Soluna is founded by a nutritionist. We believe in the power of integrating different elements and getting to the root causes instead of just looking at symptoms.
Movement
Nutrition
Sleep & Stress
At the heart of wellness is Nutrition. It acts as the focal point for sustaining metabolic health, balanced hormones and nourishing every cell. We want your metabolism to work effectively. A dis-functioning cell is what creates disease and negative symptoms like fatigue, low energy, or difficulty losing fat.
Your body is made to move. Which is why Movement plays a crucial role for us. Whether you're aiming to boost endurance, increase strength, or improve flexibility, each form of exercise contributes uniquely to your well-being.
We understand how vital factors like stress and sleep are. They also affect your nervous system, which is the silent boss of your body, deciding which functions have priority.
Understanding the effects of different strategies and methods is key to optimise health, maximise fat burn and create overall happiness and balance.
