We believe in custom roadmaps that are tailored to your unique preferences, visions and lifestyle.
How it works
1
Questionnaire
2
Free Consultation
During this initial consultation, we’ll discuss your health concerns, lifestyle, and personal goals. This is a great opportunity for you to learn more about how a coaching can benefit you and to see if our approach aligns with your needs.
3
Strategy
If the initial meeting meets all expectations, you decide on the program and we will develop the strategy to get you to your goal and set the start-date.
-2.png)
One-On-One Personalised Program
Metabolism Program
Lose fat, reduce cravings, fight 'sugar addiction' and create more balance. If you want to take control of your health, this is for you. You'll get insights into what strategies are best for your body, a personalised health plan, as well as consistent support and sessions with our expert nutritionist to identify triggers, underlying mechanisms and patterns.
What we offer
Personalised Plan
We offer tailored plans with easy and delicious recipes that match your preferences and goals. We can supported you with movement plans, habit tracking, and so much more.
Ongoing Support
Through our expert coaches, you receive regular check-ins and motivation. We can also provide a variety of additional lectures, personal files, analysis and valuable information.
We believe in custom roadmaps that are tailored to your unique preferences, visions and lifestyle.
Nutrition and Supplement Consultation
Vitality Protocol
If you don't need consistent support but wish to get to the root cause of your symptoms, perform better or work on your longevity we also offer a one time in-depth analysis. We are here to develop a fitting regime with personalised recommendations for you.
Our Promises
100% Individual
Science & Soul
Proven System
Customised for you
Your preferences, vision, lifestyle
Individual Tests and Toolkits
Based on scientific data
Body, mind and soul approach
Considering all factors
Long-term solutions
Expert guidance
Happy clients